Sometimes our leotards leave us earlier than we'd like. Here are 5 simple and easy-to-follow tips that will help you [...]

Classes have ended. Ke Dezemba. Your studio doesn’t open again until mid-January. Now what? Well, if you stay ready, [...]

Simple (and not-so simple) hacks to stop feeling like you're dancing on a sheet of ice: Dampen Them We're not [...]

We all know that each dance teacher and each studio has their own set of rules and guidelines for their [...]

Just like feet and pointe shoes, toe padding comes in all different shapes and sizes. It’s important to carefully choose [...]

Sometimes only dancing isn’t enough and we need something else to develop more strength, flexibility, and even a different mindset. [...]